Challenge the Expected

Personalized coaching, group programs, and expert guidance to help you thrive in fitness and health.

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Hi, I’m Brenna–Your Online Personal Trainer

I help busy individuals build strength and healthy habits that last so that you can feel your best and eat the foods you love without having to change your entire lifestyle.

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How We Can Work Together:

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A woman with short hair, wearing a black cap and athletic clothing, standing outdoors on a path with trees and grass in the background, facing away from the camera.

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Your Year to Thrive

A 4-week group program designed to help you reset, get stronger, and feel amazing—physically and mentally. Includes strength training, mindset work, and habit tracking.

“By the end of the program, I felt stronger, more confident, and had more energy. The flexibility of the workouts made it easy to fit them into my busy schedule, and the app was so user-friendly.”
- Emily

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