Workouts, bodyweight, Goal Setting, Routine, Fitness Brenna Buscher 12/8/21 Workouts, bodyweight, Goal Setting, Routine, Fitness Brenna Buscher 12/8/21

Crunched For Time?

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cardio, Workouts, aerobic, Fitness Brenna Buscher 9/16/21 cardio, Workouts, aerobic, Fitness Brenna Buscher 9/16/21

Should You Care About Aerobic Capacity?

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Goal Setting, Motivation Brenna Buscher 9/2/21 Goal Setting, Motivation Brenna Buscher 9/2/21

How Do You Do It?

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Goal Setting, Motivation Brenna Buscher 7/15/21 Goal Setting, Motivation Brenna Buscher 7/15/21

The Secret Fitness “Pill”

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Goal Setting, Motivation Brenna Buscher 6/22/21 Goal Setting, Motivation Brenna Buscher 6/22/21

Rock Climbing Reflections

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Goal Setting Brenna Buscher 5/7/21 Goal Setting Brenna Buscher 5/7/21

A Love Affair with Exercise

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Goal Setting, Motivation Brenna Buscher 12/8/20 Goal Setting, Motivation Brenna Buscher 12/8/20

Waiting for Perfect

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Motivation, Weight Loss Brenna Buscher 5/14/20 Motivation, Weight Loss Brenna Buscher 5/14/20

Setting Goals That Are Not Focused on Weight Loss

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