The Holiday Hustle
The Holiday Hustle is a 4 week wellness program that begins on November 24th. This program is designed to help you stay motivated, consistent, and feeling your best through the holiday season. With easy-to-follow workouts delivered in an app, mindset prompts, nutrition guidance, and a 30-day habit-tracking calendar, this program makes it simple to prioritize yourself, even in the busiest season. Join a supportive community, set meaningful goals, and discover practical strategies for balanced health that lasts well beyond the holidays.
Make this year’s holiday season your healthiest yet—join the Holiday Hustle today!
What You’ll Get:
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Setting Your Challenge Goal
Everyone’s wellness journey is unique, and your goals should reflect what you want to achieve. At the start of Holiday Hustle, I’ll help guide you to set a personalized goal that keeps you inspired and on track throughout the program. Unsure of where to start? Don’t worry! We will work through goal-setting techniques, so you’ll have a clear, focused direction from day one.
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Celebrate While Keeping to Your Routine
The holiday season can disrupt even the best routines. Holiday Hustle Program keeps you consistent with a Habit Tracking Calendar with daily prompts to keep you engaged and progressing. I am here to help you make time to prioritize yourself during this busy season so you don’t lose sight of your goals.
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Nutritional Education
Each week, you’ll receive nutritional insights that emphasize holistic, realistic eating habits—no extreme diets, food eliminations, or detoxes. We focus on sustainable nutrition that can be adjusted for any dietary needs, including gluten-free, vegan, and more. These tips are designed to complement your lifestyle, keeping you nourished, energized, and enjoying the holidays without the stress.
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Support from Your Coach
Throughout Holiday Hustle, you’ll have access to your coach (that’s me!) for weekly guidance. I’ll provide programmed workouts, nutritional tips, health advice, and habit-building strategies each week. You’re never alone on this journey—my job is to offer you structure, motivation, and a personalized approach to help you reach your goals.
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3 Weekly Workouts
Each week, you’ll receive three 30-minute workouts to do at your own pace, designed to fit seamlessly into your schedule. These workouts cover upper body, lower body, and core, and each exercise has a video demonstrations and descriptions in the App. You can choose from at Home or Gym plan variations, making it accessible for anyone.
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Wellness Challenges
Every week brings a new wellness focus through handouts and challenges to deepen your understanding and support your progress. We’ll cover essential wellness topics, nutrition topics, and fitness topics that build on each other. Everything will be offered to you within the app so that it is easily accessible wherever life takes you.
Limited Enrollment: Program Begins Nov 24th
Limited Enrollment: Program Begins Nov 24th
Frequently asked questions
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The Holiday Hustle program officially begins on November 24th.
After purchase, you will receive a detailed email inviting to the Holiday Hustle program.
Once the program begins, you will receive weekly pdfs and other materials for the program. The workouts will be accessible to you in the app beginning on November 24th-December 27th.
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The Holiday Hustle is for anyone looking to stay active, focused, and energized through the holiday season. Whether you're a beginner or a seasoned fitness enthusiast, this program offers adaptable workouts and health tips designed to fit into a busy schedule. If you’re ready to prioritize your well-being and stay consistent through the holidays, this program is perfect for you!
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You’ll have the option to choose between two workout variations: At Home or Gym. If you select the gym-based workouts, you’ll need access to dumbbells or kettlebells, and a cable machine. If you select the at-home workouts, you’ll need bands, and a pair of weights. Both variations are effective, so you can choose based on your available resources and preferences.
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The Holiday Hustle is designed to fit into even the busiest holiday schedule. You’ll spend about 30 minutes per workout, three times a week, plus a few minutes each day for habit tracking and goal setting. Additionally, you can spend 10 minutes each week reading the program material and setting your weekly goals. The program is structured to keep you consistent without taking up too much time.
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The workouts in this program are strength training workouts that use either dumbbells or kettlebells, bands/cable machine, or bodyweight (depending on the program you choose).
The workouts are self-paced and will be accessible to you via the TrueCoach app with video demos and descriptions for each exercise.
You will have access to these workouts from November 24th-December 27th.
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No problem! The nutritional tips provided in the program are designed to be flexible and adaptable. We focus on holistic, sustainable nutrition that works for a variety of dietary needs, including vegan, gluten-free, and other preferences. Our goal is to offer tips and guidance that help you stay nourished without any restrictive diets or eliminations.
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Life happens! The Holiday Hustle is designed with flexibility in mind, so if you miss a workout or fall behind, you can easily catch up at your own pace. You’ll have access to all content and resources throughout the duration of the program, allowing you to go back and complete anything you may have missed. The important thing is to stay engaged and keep progressing, even if it’s at your own rhythm.
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The program officially begins on November 24th.
You will have access to the workouts in the app through December 27st.